START LIVING A BETTER LIFE
MANAGE STRESS | EXERCISE EVERYDAY | EAT WELL
START LIVING A BETTER LIFE
MANAGE STRESS | EXERCISE EVERYDAY | EAT WELL
about DAN STAGANI
Dan is the principal of Dan Stagani, LLC, a private personal training studio located on the first floor of the 5301 Fifth Avenue Condominiums in Shadyside. He holds a degree in Sports Psychology from Ohio University and has worked in Personal Training and Wellness for more than thirty-five years.
Dan carefully supervises preventive/post rehab exercises specializing in the management of cardiac risk, hypertension, hyperlipidemia, musculoskeletal challenges, diabetes, obesity, metabolic disease, osteoporosis, neurological disorders and general fitness training.
ABOUT OTTO
Otto is an American Kennel Club (A.K.C.) registered, breed standard, certified pedigree, champion bloodline Standard Schnauzer. He is highly intelligent and has an aptitude for training. Otto has a wonderful temperament, is extremely reliable and holds the esteemed position of Chief Dog Officer.
“Three years ago, a friend recommended Dan for personal training. Since then, I have worked with him almost weekly. At the outset, he analyzed my needs, and then we implemented a personalized plan that combined aerobic and strength training. Thereafter, he monitored my progress and adjusted my program. He also carefully supported two rehab programs after my knee and back surgeries. His facility and equipment are contemporary. He is very thorough, knowledgeable, sensitive, has a sense of humor and is pleasure to work with. I’ve also noted he has long-standing relationships with his other clients.
I am lucky that I met you Dan and until you kick me out, I intend to “age-out” in front of you!!”
Fitness Studio
Fitness Studio
EQUIPMENT
Exercise equipment by Matrix™, Life Fitness™, Krankcycle™ and WaterRower.
Comprehensive cardio and upper/lower body strength training machines.
A full complement of free weights, battle ropes, TRX, speed bag, Bosu and therapy balls.
AMENITIES
Convenient location with 24 hr. security.
Comfortable locker room with showers and towels.
Dolby 5.1 Stereo and HDTV.
Complimentary parking.
“I started working with Dan about 17 years ago in order to strengthen my body and avoid a recurrence of back problems. Not only have I avoided any further back pain, but also I am in the best shape I have been in since high school (over 30 years ago). Dan combines weights, aerobics and stretching in each session in a safe, yet effective way, and he’s a fun guy to spend an hour with a few times a week! ”
Contact
Questions and Directions
Contact
Questions and Directions
Dan Stagani
Personal Training & Wellness
5301 Fifth Avenue
Pittsburgh Pa 15232
t: 412.418.5488